One Foot At A Time
Hammer Toes
What is a Hammer Toe?
A hammer toe is a contracture, or bending, of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can be involved, but the condition usually affects the second through fifth toes, known as the lesser digits. Hammer toes are more common in females than males.
There are two different types:
Causes
A hammer toe develops because of an abnormal balance of the muscles in the toes. This abnormal balance causes increased pressures on the tendons and joints of the toe, leading to its contracture. Heredity and trauma can also lead to the formation of a hammer toe. Arthritis is another factor, because the balance around the toe in people with arthritis is disrupted. Wearing shoes that are too tight and cause the toes to squeeze can also cause a hammer toe to form.
Symptoms
The symptoms of a hammer toe include the following:
Home Treatment
What can you do for relief?
When to Visit a Podiatrist
If pain persists, see a podiatrist. If left untreated, hammer toes tend to become rigid, making non-surgical treatment less of an option.
Diagnosis and Treatment
The treatment options vary with the type and severity of each hammer toe, although identifying the deformity early in its development is important to avoid surgery. Your podiatric physician will examine and X-ray the affected area and recommend a treatment plan specific to your condition.
Recuperation takes time, and some swelling and discomfort are common for several weeks following surgery. Any pain, however, is easily managed with medications prescribed by your podiatrist.
Prevention
There are several things you can do to help prevent hammer toes from forming or progressing:
Reference: American Podiatric Medical Association. http://www.apma.org/learn/FootHealth.cfm?ItemNumber=1863
927 S Florida Ave Lakeland, FL 33803-1149 Phone: (863) 686-1081 Fax: (863) 687-6333
Having trouble finding us?
Get Directions