What is Overactive Bladder (OAB) and what are the symptoms of OAB?
Overactive Bladder (OAB) isn't a disease. It's the name given to a group of troubling urinary symptoms.
The major symptom of OAB is a “gotta go” feeling—the sudden, strong urge to urinate that you can’t control. You may also worry that you will not be able to get to a bathroom in time. You may or may not leak urine after feeling this urge.
If you live with OAB, you may also experience:
What causes OAB, and who is at risk?
Causes: The bladder and kidneys are part of the urinary tract—the organs in our bodies that produce, store and pass urine. You have two kidneys that produce urine. Then urine is stored in the bladder. The muscles in the lower part of your abdomen hold your bladder in place.
When it isn’t full of urine, the bladder is relaxed. When nerve signals in your brain let you know that your bladder is becoming full, you feel that you need to urinate. Then the bladder muscles squeeze and push urine out through the urethra, the tube that carries urine from your body. The urethra has muscles called sphincters. They help keep the urethra closed so urine doesn't leak before you're ready to go to the bathroom.
OAB can happen when the nerve signals between your bladder and brain tell your bladder to empty even when it isn’t full. OAB can also happen when your bladder muscles are too active. Then your bladder muscles “contract” to pass urine before your bladder is full, and that causes a sudden, strong need to urinate. We call this “urgency.”
Risk: As you grow older, the risk for OAB symptoms increases. Both men and women are at risk for OAB. Women who have gone through menopause (also called "change of life") and men who have had prostate problems seem to be at greater risk for OAB. Also, people withneurological diseases, such as stroke and multiple sclerosis (MS), have a high risk of OAB.
Eating a diet that is rich in "bladder irritating" food and drinks (such as caffeine, alcohol and highly spiced foods) can increase some people's OAB symptoms.
How is OAB diagnosed?
In order to diagnose OAB, your health care professional will first gather facts about your past and current health problems, the symptoms you’re having and how long you have had them, what medicines you take, and how much liquid you drink during the day.
Your health care professional may also conduct a physical exam to look for something that may be causing your symptoms, including examining your abdomen, as well as the organs in your pelvis and your rectum in women, or prostate and rectum in men.
He or she may collect a sample of your urine to check for infection or blood and, in some cases, conduct other tests, such as a urine culture or ultrasound.
Your health care professional may also ask you to keep a “bladder diary” to learn more about your day-to-day symptoms.
What treatments are available for OAB?
There are several treatments available to help manage OAB. These include:
This may include changing your diet to see if less caffeine, alcohol, and spicy foods will reduce your symptoms. Your health care professional may ask you to keep a daily “bladder diary” to track your trips to the bathroom. Behavioral changes may include going to the bathroom at scheduled times during the day, and doing “quick flick” Kegel exercises to relax your bladder muscle. Most patients don’t get rid of their symptoms completely with lifestyle changes. But many do have fewer symptoms using this type of treatment.
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