WHAT IS ALLERGIC RHINITIS?
Allergic rhinitis consists of symptoms that occur after exposure to certain substances. This reaction is called an allergy. Allergies can be seasonal (hay fever), especially in spring and fall for a sensitivity to tree and grass pollens. Allergies can also occur year-round (e.g. , to pets or house dust mites). Having allergies tends to run in families. Allergies usually occur in people younger than 20 but can develope at any age.
Allergic rhinitis is not contagious and can be controlled.
Allergic rhinitis irritants include smoke, smog, pollens, molds and dust.
DOs and DONT's In Managing Allergic Rhinitis:
The DOs
DO avoid exposure to allergens. Close doors and windows, use air conditioning, and use special filters.
DO avoid garden work (or wear a mask) if you are allergic to outdoor molds. Inside the house, use a dehumidifier.
DO replace carpets and drapes with flooring and roller blinds, enclose mattresses and pillows in plastic bags, add a HEPA filter to the vacuum cleaner, and wash bedding at high temperatures if you are allergic to dust mites.
DO keep the pet outdoors, if possible. if allergic to a pet., have another household member wash and brush the animal weekly.
DO take your medicine as recommended.
DO contact your doctor if symptoms become constant and keep you awake, if nasal discharge becomes thick and colored, or you have problems with medicines.
DO work with your doctor to identify triggers of symptoms. Your doctor may refer you to an allergist for allergy shots, or to an ear, nose and throat specialist for advice on long-term management.
The DON'Ts
DON'T overuse nasal decongestants. These can have a rebound effect that produces the same symptoms as the allergy.
DON'T expose yourself to cigarette smoke or irritating substances.
DON'T forget to review your drugs and options eith your doctor and pharmacist, especially if youtake other medicines.
FOR MORE INFORMATION
Contact the following sources:
American Academy of Allergy, Asthma & Immunology
Telephone: 800-822-2762, 414-272-6071
E-mail: info@aaaai.org
Website: http://www.aaaai.org
Asthma and Allergy Foundation of America
Telephone: 800-7-ASTHMA (800-727-8462)
WEbsite: http://www.aafa.org
American Lung Association
Telephone: 800 LUNG-USA (800-727-8462) or 212-315-8700
Website: http://www.lungusa.org