What is Influenza?
Influenza, or the flu, is a respiratory viral infection. It begins suddenly, lasts for 7-10 days, and goes away. Most people recover completely. However, the elderly, the very young, and the immunocompromised can have a more severe course and even die from complications. Influenza spreads quickly. People get it mostly in fall and winter.
DOs and DON'Ts in Managing Influenza:
The DOs
DO get a flu shot every year.
DO drink plenty of fluids (at least 8 glasses daily) to thin lung secretions. Small children should avoid milk (it can thicken secretions).
DO stop smoking to reduce the risk of complications.
DO rest as much as possible. Contiue to rest for 2 or 3 days after the fever goes away.
DO wash hands often and have those that care for you wash their hands also. Throw a way all tissues quickly.
DO call your doctor if your fever or cough worsens, you get shortness of breath or chest pain, you cough up bloody sputum, or you have neck pain or stiffness.
DO call your doctor if you have pain with a thick discharge from the ears or sinuses.
The DON'Ts
DON'T go to work or school if you think you have the flu.
DON'T let anyone with a chronic illness or poor immune system (such as those with AIDS or getting chemotherapy) to come near a person with the flu.
DON'T share glasses or eatting utensils.
DON'T give aspirin to a child younger than 16.
FOR MORE INFORMATION CONTACT THE FOLLOWING SOURCES:
Infectious Disease Society of America
Tel: (703) 299-0200
Website: http://www.idsociety.org
National Institute for Allergy and Infectious Diseases
Tel: (301) 496-5717 (866)284-4107
Website: http://www.niaid.nih.gov
Centers for Disease Control and Prevention
Tel: (800) 311-3435
Website: http://www.cdc.gov
WHO Collaborating Center for Influenza
CDC Influenza Branch
Tel: (800) 232-4636
Website: www.cbc.gov/flu/